Casey brings 12 years gymnastics experience and over twenty years of coaching experience to our mats.  She is our head fitness coach and teaches both private and group strength and conditioning classes.

She doesn’t just “talk the talk”, she runs the run! Casey is a veteran of 3 Spartan Races, 5 Tough Mudders and most recently America’s Toughest Mudder, which is crazy even by our standards. The Toughest Mudder totaled something like 12 hours, 30 miles, and 57 obstacles!